LIFESTYLE AND NUTRITION FOR HYPERTENSION

Lifestyle and Nutrition for Hypertension

In today's fast-paced world, we usually view food as fuel to maintain us relocating with our hectic routines. However suppose we started to see food not just as nutrition, but as one of the most powerful devices in handling our health and wellness? The concept of "food as medicine" is greater than a trending expression; it's a transformative techni

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